Today is Saturday, May 5th - last day of my workweek since I typically have Sunday and Monday off. Whoo-hoo!
The roomie and I took of Thursday & Friday from work. Drove down to Myrtle Beach to see Chris Young in concert. (He's awesome - buy tickets and his albums!) The opener was Brinley Addington (also awesome - the roomie bought his album after the concert and I'm buying it ASAP. Careful, his site has insta-music playing. But at least it's good insta-music, in my opinion.)
It was an awesome night, tiring as all get out since I'm ~old~ (33 years old in 23 days, whoo-hoo!). And when I'm on the road I tend to eat crap. I also got precious little exercise over the 2 days. I made sure I did Cardio Power & Resistance before leaving Charleston. I brought my discs with me but they never left the bag. I did attempt to paddle in the pool for a bit, but I can't actually swim so I mostly tired myself out rather than actually getting in a decent workout.
Friday was even worse. We got back and had cocktails with a friend and then went out for Mexican food where I proceeded to eat about a day's worth of calories in one meal. Urgh.
So now I feel cruddy, need to do two Insanity workouts today to get caught up and maybe also convince the roomie to go for a run at the gym after work tonight.
So, what do y'all do when you're on the road to stay on track? And, what do you do when you're out with friends? Any hints you'd like to share?
Also, any road trip music playlists anyone'd like to share with the group?
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