Saturday, March 31, 2012

Insanity Day 6 - Plyometric Cardio Circuit

Second time with this workout - still not any easier!

Those friggin' Level 1 Drills - four push-ups, plank run, up & down, ski abs, in-and-out abs.  Yeah, kills me every blasted time.  Which is a good thing.  But I can't WAIT for my upper body to be strong enough for me to get good, deep push-ups all the way through that drill.  By the end I'm on my knees just hoping I don't plop down and smash in my nose!

But it's fast and ridic and I end up as a sweaty, snotty mess.  I love it!

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